Discover my powerful approach responsible for helping 1000s become Free From Anxiety that DOES NOT INVOLVE having to "take deep breaths", do "positive thinking" or "distracting yourself"

"The programme came as a shock to me… Suddenly I realised the obvious… You are a life-changer. Thank you so much”

The tools you’ve given have been amazing .....thank you!“

I have definitely been helped by this programme and would recommend it to anyone that has even a slight problem with anxiety and I have also passed little tips onto others. Thank you”

“The programme has helped me manage my anxiety to the point I no longer suffer with heart palpitations”

What would life be like if you were no longer suffering from anxiety?

If you were truly free from anxiety what areas in your life would improve? Finances? Relationships? Self-Care? Plus more?

Does it really work?

Take 5 mins and 30 seconds and watch 6 stories of real change that show just how effective the material that you will get access to can be? What will your story of change say?

Now, whilst you're reading this, you might be sceptical, and rightly so. Chances are you've tried many things to overcome anxiety previously and maybe you have even begun to wonder if you are "beyond help" or simply "untreatable".

That's certainly how I felt 23 years ago when I was diagnosed with a 'severe panic attack and anxiety disorder'.

That's also how many people feel right before they take action and go through this programme or work with me 1-on-1. In fact... if you didn't feel at your wit's end with this, then likely you wouldn't be seeking help. It's good to know that what your feeling is normal... but even better to know that, despite how it feels... there is hope and it can be sorted.

The reason though, people often feel like no-one can help or nothing will work, is that you've probably been told to use one of three methods for treating anxiety. Methods that quite frankly don't work and in many ways may make you worse.

The problem with telling anxious people to do this is they often interpret deep breaths as BIG BREATHS.

Big gasping lungfuls with mouth wide open actually causes over-breathing. Carbon dioxide and oxygen balances get out of whack causing the sensation you can't take in enough oxygen.

And therefore, perpetuates the cycle of anxiety.

This sounds like a good plan except in the moment of anxiety a sufferer can't JUST think positive. They are in a state of primal fear and struggle to think clearly.

Telling them to think positive also implies that they mustn't have negative thoughts AND reaffirms the idea to them that negative thoughts are dangerous, which fundamentally keeps them more trapped in the long term.

Imagine your 5-year old runs into your bedroom screaming… “Mummy, Daddy… there’s a monster under the bed?” Do you say to them… “There is NO MONSTER but whatever you do DON'T look it in the eye!"?

NO of course not. Because telling them they mustn't see it implies deep down it's really a threat (and really there!) Telling people to distract themselves reaffirms there really is a danger which unconsciously increases anxiety.

When I was 8 years old I woke up in the middle of the night and saw a cloaked figure in the corner of the room. I screamed and as my heart pounded in my body my mind started racing. “Who is it? Why are they there? What are they doing? Is it a ghost? Is it a zombie?”.

My mum came running in to check on me (I’m sure she probably thought I was being stabbed or something) and there I was staring at the corner of the room pointing with a trembling finger at the ominous figure at which point she did the most powerful thing imaginable!

She turned on the light! And then I saw it...

It was my dressing gown hanging over the wardrobe. PHEW!

But at the point of realising what it actually was, it became almost impossible to maintain the same level of anxiety as when I really thought it was a “cloaked figure”. I relaxed and went back to sleep, no longer falling for the illusion. (And please note... upon seeing through this illusion, I didn't need to do any 'positive thinking', 'distraction' or 'deep breathing' why would I need to? It was just a dressing gown!

What if we could "turn the lights on" in your own thinking in such a way that it becomes almost impossible to have that same anxious response you were having?

When you no longer suffer with anxiety or panic what will life be like?

This was a question that I couldn't really even contemplate when I was struggling with anxiety and panic. I couldn't even imagine not suffering and I was sure that I would never get well. But the feeling that "you won't get better" was anxiety and panic lying to me! And 20 years later I know it wasn't true. I found my way through and now having helped over 2,500+ people beat anxiety I want to help you...

Check out just a few of the people who have found this stuff works really well!

Howard Cooper is one of the UK’s leading ‘Rapid Change’ therapists. Known for helping people to create RAPID shifts in their thinking, Howard rejects the notion that deep and lasting change needs to take a long time.

Drawing on a variety of psychological tools, Howard has supported over 2,500 individuals over the past 19 years on an international level, regularly bringing about transformational changes to their lives.

His practical, dynamic and innovative approach has helped people from all walks of life and ages overcome intrusive personal phobias, anxieties and issues that they have often suffered from for years, offering his clients a new lease of life.

In addition to his personal therapy work, Howard is a very popular and entertaining presenter on a range of topics relevant to society today and has a huge following amongst his peers through his podcast. He spent almost two years as the lead psychological presenter on Virgin Atlantic’s critically acclaimed ‘Flying Without Fear’ course, and also appeared as the expert on fear of flying on Channel 4’s documentary ‘Fear of Flying: Caught on Camera’.

He has also contributed to other media appearing on the BBC, in The Daily Telegraph, Daily Express, Sun, CEO Magazine, just some of the media who have documented his successful ability to help people change quickly.

Qualifications

Hypnotherapist (GQHP), NLP Master Practitioner, Design Human Engineer, Thought Field Therapist, Registered with the CNHC (Complementary & Natural Healthcare Council), 19+ years of clinical experience, Psychological Illusion Model Master Trainer

As well as the Free From Anxiety Online programme, please note that Howard sees clients 1-on-1 at his private clinic just outside London, where he takes people personally through the exact processes outlined in the online programme.

At the time of writing this, he currently charges £750 for his package of 2 x 90 minutes sessions, which is great value given the experience and life-changing material he shares.

HOWEVER, what this means for you is that him sharing this material as an online programme at just a fraction of this cost is 'OFF-THE-SCALE' VALUE.

And being able to go for it RISK FREE is something Howard wanted to offer to ensure that everyone gets an opportunity to become FREE FROM ANXIETY.

What would life be like if you were no longer suffering from anxiety?

"Howard, this programme came as a shock to me. Suddenly I realised the obvious... YOU ARE A LIFE CHANGER. I am very grateful for this material. Thank you so much"

Just £375*

I 100% guarantee that this programme offers you tremendous value... but if you don't agree having gone through it, then I will refund your money up to a 60 days later with no questions asked!

This way you can become anxiety free and do this risk free

Howard Cooper

Creator of the FREE FROM ANXIETY ONLINE PROGRAMME

This is a one-off purchase and is NOT a subscription model. One price to get unlimited access to the material.

The information contained during the programme can be applied to all anxieties. Once you truly understand the principles at play, it can help you in all the areas you have been anxious about.

Of course! This is NOT a passive 'just sit back whilst we administer the treatment' process. This is about giving you great quality information, strategies and approaches that can shift your thinking. If you watch the videos, apply the principles, and ask questions (if needed) then you are likely to see some significant shifts in becoming free from anxiety. 

Many years ago, an elderly lady came to see me (around 82 years old) because of a fear of flying. She responded incredibly well to the work we did and in just 1 hour she was thinking about flying without anxiety at all. She felt something had changed and that she could now fly without fear.

At this point, she started sobbing! I enquired, what's going on? Why are you crying? And she replied...

"If I'd known that it was possible to change this so quickly and so easily, I could have done this when I was 19 and then I could have enjoyed my life!"

What if this programme could help you in ways that nothing has worked previously? Don't wait... especially when you can do this programme RISK FREE.

Remember that I 100% guarantee that this programme offers you tremendous value... but if you don't agree with having gone through it, then I will refund your money up to a 60 days later with no questions asked!